I went to Sanabil Tower for my 3:15 PM appointement at Prime Bite. I made a one month subscription with them for 3 meals 2 snacks a day. I am not seeking diet! I just wanted to lose few kilos and for the sake of the variety of dishes they provide. I’m kinda bored thinking what to eat every single day!

The Specialist weighed me and gave some instruction about the calories cut program. They gave me a 28 days menu to select among a list of options for breakfast, lunch, dinner & two snacks. My first delivery will be next Sunday Aug 17, 2013. at 5:45 AM.

I then went to Cozy Coffee House and took double shots of Espresso.